It was fabulous to be a guest on the Be The Drop Podcast for a special New Years edition.
Amelia and I talk about the importance of acknowledging where you are at and I give you few ideas on how you can reflect on who you want to be in life.
Some points from the podcast include…
The start of the year can be a great time to reset and recalibrate – but this can happen anytime
Getting older can be exciting
At our Create your 2020 Vision workshop on 18th of January – you will acknowledge how you are right now – the good bad and ugly. What you have learned as well as looking at what gets in the way and you get what you want.
Having a conversation with someone else, being witnessed, writing things down or expressing creatively is a powerful way to acknowledge and be accountable for what you want.
Life is the whole spectrum! not just the highlight reel
Setting goals is not just about career. Its is about relationships, spiritual, physical, mental, emotional and well being.
Some questions to ask yourself when considering your goals – Who do you want to be? How do you want to feel? What experiences do you want to have? What/who do you want to be connected to? What do you value? What do you love? What doesn’t serve you anymore?
Click below to have a listen of our full conversation – I would love your thoughts.