Blog
February 17, 2020
Have you ever make a little mistake and the aftermath gets out of control. Your thoughts go round and round your head, you are really hard […]
January 2, 2020
It was fabulous to be a guest on the Be The Drop Podcast for a special New Years edition. Amelia and I talk about the importance […]
November 10, 2019
‘A giraffe just needs to be a giraffe’ This may seem like a random comment out of context but yesterday this message hit home when a […]
November 5, 2019
Self care is something that gets bandied around often but what does that actually mean particularly when you are sitting on the challenging end of the […]
October 24, 2019
When I was about 9 or 10 years old, I drove the ute to be filled with petrol – yes you learn young on the farm! […]
October 20, 2019
It was wonderful having a chat with Kate Russell about how art therapy can help you explore you life and navigate the stress of life. Listen […]